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# Kris Fitness Nottingham

Pilates Classes in Nottingham

## Sitemaps

- [XML Sitemap](https://krisfitness.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Pages

- [Kris Fitness Nottingham](https://krisfitness.co.uk/) - Community based Pilates classes in Keyworth, Lady Bay & West Bridgford Pilates…looking to improve your fitness, develop strength and flexibility? Or perhaps you're recovering from an injury or health issue and looking for a safe and effective exercise programme? Whether you're new to exercise, an elite athlete or somewhere in between Pilates can help you
- [Booking Information](https://krisfitness.co.uk/booking-information) - Join us at our community based classes! I look forward to seeing you soon. To guarantee a space at the class of your choice we recommend you book online for individual classes or as a block booking. You can turn up on the day but spaces are allocated on a first come first serve basis,
- [Pilates Class Details](https://krisfitness.co.uk/class-details) - To guarantee a space please book online. For booking options please see the the Booking Info page. New participants are required to complete a health questionnaire prior to participation. This will be emailed to you after you have booked your first class and can be completed and returned via email. Alternatively you can complete a
- [1-2-1 Pilates](https://krisfitness.co.uk/1-2-1-training-2) - Is this you? Can you identify with one or more of these goals? Looking to increase flexibility, strength, mobility? Managing a health condition or injury? Perhaps want to increase confidence before joining a group class? Training for a particular sport or physical activity? Lost your mojo or lacking motivation to train? Perhaps hit a plateau one to one Pilates
- [Contact](https://krisfitness.co.uk/contact) - Have a query or simply need to get in touch? You can message me via the contact form below, your message will be delivered personally to my inbox and I usually reply within 48 hours. Alternatively feel free to contact me directly:Email: info@krisfitness.co.ukMobile: 07898 261994Facebook: www.facebook.com/nottinghamfitnessInstagram: https://www.instagram.com/nottsfitness/ Get in touch
- [Useful Information](https://krisfitness.co.uk/useful-info) - Q. Do I need to book to attend a class?A. To guarantee a space at the class of your choice we recommend you book online for individual classes or as a block booking. Full details of booking options can be found here Q. What if a class is cancelled?A. In the event of a class
- [Kris Ryan Instructor](https://krisfitness.co.uk/kris-gregory-instructor) - Hi, my name is Kris Ryan and I’ve been working in the fitness industry for over 20 years now. Anyone that knows me will tell you that personal training and teaching group exercise and physical activity is one of my greatest passions! I’ve taught within the community, at local leisure centres and for a number
- [Fundraising Events](https://krisfitness.co.uk/fundraising-events) - Zumbathon Events! Kris Fitness has held four Zumbathon fundraising events with up to 100 participants at each event dancing continuously for 90 minutes to raise much needed funds for charities. A total of £20,413 has been raised since 2012 for Clic Sargent, Help 4 Heroes, Cancer Research and Alzheimer's Society. On Saturday 13th May 2017 Kris Fitness